jo23393Mar 313 minPerfectionism and 7 Steps to Process Mistakes7 steps to processing mistakes. Why making mistakes can be useful.
jo23393Mar 253 minOnline Therapy -what are the benefits and can it work?what are some of the benefits of having counselling online and does it work?
jo23393Mar 194 minHappiness and gratitudeIt's International Day of Happiness on the 20th of March 2024 and it's got me thinking about what happiness is. When I ask my clients...
jo23393Mar 74 minHow to Switch Off and Unwind: Top Tips for Working from HomeDo you work from home and struggle to switch off from work stresses or find it difficult to separate work from your home life? I am a...